Holistic Wellbeing 



Are you feeling stuck, lost or just not your usual self? 
Perhaps you've noticed a change in your sleep or eating pattern which is affecting your energy work-life balance? Are you struggling with fatigue, or concerned about your wellbeing despite doing all the right things?

 

Balance is the key to wellbeing. 
 



Health coaching & Naturopathy can help you achieve Physical,  Mental, Emotional, Spiritual, & Energetic Balance through lifestyle modifications and healthier choices.  
Screenshot 2021-12-05 at 18.30.45.png

Is your health goal weight loss? eating healthier but don't know how? feeling more energised and alive? 

Have you tried weight loss programs but nothing seems to have worked?

Hippocrates, the father of medicine, said
'Let food be your medicine, medicine be your food'

Discover the therapeutic use of seasonal food, herbs, and spices in achieving weight loss goals, and feeling more energised and alive! 




 
youtube subs.png
 What does success look like and feel like for you?
40% of clients seek lifestyle interventions (diet, weight loss etc)
70% desire to experience
'peace of mind', or a state of 'bliss'.  
Most want to live a purposeful and meaningful life.

What do you desire? 

Welcome to my website.
I'm an experienced naturopath, you can read more about me here.  However,

I encourage you to connect with me for a meaningful conversation (& Chai),
you'll know immediately whether this is what will serve you and your path to wellbeing. Connection is of the essence. 

In 2014, I launched the
2020 holistic health platform, a service providing non-clinical proactive, preventative mind-body wellbeing interventions.
My clients are generally word of mouth.


I facilitate bespoke holistic non-clinical lifestyle coaching. I am not a doctor and do not provide medical advice. I am a scientist by profession, with a curious mind, although my roots are deeply embedded in spirituality. I was inspired to study both eastern and western medicine after reading the Tao of physics by Fritzjov Capra and the works of Mauritz Esher.

It takes 40 mins to get to the Heart of the matter,
40 days to experience a cellular shift, and 
4 seasons to manifest total mind-body-spirit transformation.
The question is, are you ready for the experience? 

The lifestyle recommendations I offer my clients are based on over 4 decades of personal experience, 25 of those years as a naturopath.

I provide proactive and preventative non-clinical interventions to help you navigate your desired goal or potential within a realistic timeframe -
YOU agree to take ownership and accountability for your well-being,
which means turn up, take action, and follow through.

Teamwork makes the dream work. 
   Consultations are seasonally themed and paced because every season offers a vibrational resonance to create a shift in perception and invites a subtle energetic shift in consciousness.

When we work with energy fields, everything seems effortless.
The impossible becomes possible 


This is not a quick-fix 'program', there is no 'magic pill'.
It's a commitment to engage with one of the greatest healing forces available to mankind, and take accountability for your wellbeing for 5 seasons.
You will learn to
embed the language of nature to nurture your mind-body-spirit, through the seasons using the therapeutic healing properties of food, herbs, spices, functional movement, and lifestyle modifications, to serve your lifeforce. 

'Mother Nature does not hurry, yet everything is achieved'.

An initial 30 min well-being interview is provided, to assess whether this service will support your goals before registration is offered.
Places are limited. 

Please complete the online questionnaire 
to be considered.

What clients say 
   Success Stories    

Gee provides Hope. I have searched for mind/body therapies, previous talking therapy did not work. In one session with Gee I have learned so much, feeling inspired to make a change. 

“A great session, gained a level of total relaxation, I haven’t had for a long time, thanks Gee"
Linda (Head of Marketing ) 

"I have been looking for this kind of service for many years. Gee has helped me understand why I am so tired all the time, for the first time I slept soundly. Thank You" 

"Achieved greater awareness of triggers, was sceptical about health coaching, I feel better able to manage anxiety, sleep better and would encourage more people to use service." 

“I noticed dramatic health benefits immediately through therapeutic yoga & breathing exercises” - AK

Gee Gahir, 2020 Holistic Health, London, UK, Yoga, Nutrition, Nutritional Health, Workplace Wellbeing, Stress Management, Holistic Retreats, Lifestyle Coaching, Seasonal Nutrition, Healthy Lifestyle, 

MAL_2018_1000px_highres_winner.jpg
BWOY.png
CMA.png
Connect with me 

Sign up for a FREE 30 min online wellbeing consultation (limited spaces available)  

Thanks for connecting, I'll be in touch 

2020 Holistic Health advocates healthier lifestyle choices which do not replace recommendations provided by GP or Hospital specialists.

 All material on this website is designed for information only and may not be construed as medical advice or instruction.

No action should be taken based solely on the contents of this information; readers should consult appropriate health professionals on any matter relating to their health and well-being.