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Heart based Holistic Healing

to serve your well-being

Advocating Healthier Lifestyle Choices for Mind Body Well-being 

Whoever wishes to investigate (naturopathic) medicine should proceed thus:

In the first place, consider the season of the year and what affect each one of them produces – Hippocrates

“Hands on adjustments provide therapeutic relief and help to access yoga poses with ease” 


Jan Taylor (Pole Fitness Instructor) 

2020 Holistic Health advocates healthier lifestyle choices which do not replace recommendations provided by GP or Hospital specialists.

 All material on this website is designed for information only and may not be construed as medical advice or instruction.

No action should be taken based solely on the contents of this information; readers should consult appropriate health professionals on any matter relating to their health and well-being.

Gee Gahir, 2020 Holistic Health, London, UK, Yoga, Nutrition, Nutritional Health, Workplace Wellbeing, Stress Management, Holistic Retreats, Lifestyle Coaching, Seasonal Nutrition, Healthy Lifestyle,