Gee Gahir -  Naturopathic Intuitive Health & Lifestyle Coach 

Hi, thank you for visiting Holistic Health by Gee, Heart based lifestyle coaching to facilitate your peace of Mind and Joy. 

About Gee 

With just under 30 years of experience in the Health industry, Gee advocates early intervention and prevention holistic mind-body-space practices to facilitate vibrant health and balanced lifestyles. Her portfolio of skills integrates both conventional, traditional & allopathic modalities to serve wellbeing. 

"Holistic" means treating the whole person: body, mind, emotions, spirit, and space. The environment we live and work in influences the quality of our well-being. Our environment conveys an energetic resonance perceived through material and sensory stimuli. The air we breathe, the water we drink, the light we are exposed to, micro and macro nutrition, stress, pollution and our relationships all interact and influence our cellular makeup, leading to health or illness. 

Discover more about how our environment shapes health and supports healing 

Despite being an avid life scientist, Gee was drawn to explore naturopathic mind-body wisdom in the mid 90's to relieve pain from a congenital bone condition where allopathic methods had failed. After qualifying as a naturopath she continued her research in dis-ease prevention that did not qualify as part of the western medical paradigm, through energy medicine and healing modalities, such as Shiatsu (for critical illness), qigong, reiki, homeopathy and acupressure. Gee specialises in the yoga of breath & sound and practices as a Naturopath & healer. 

Having recently established a Lifestyle & Wellbeing service funded by the NHS for Havering North Primary Care Network (HNPCN) in plight of COVID-19, Gee currently facilitates one to one personalised (non-clinical) care plans and well-being interventions as a Senior Health Coach in the NHS. Her interests and experience include;  

  • Psychosomatic disorders caused by both mind and body (often without any medical explanation) such as fatigue, TaTT, insomnia, constipation, high BP, muscular aches & pains, high cholesterol. 

  • Stress, PTSD and anxiety 

  • Women's health (fertility through to birth, adolescence & menopause)

  • Bone health (osteoarthritis) - natural pain & inflammatory relief 

  • Motivational coaching - improving confidence and personal development 

  • Spiritual growth & development, Source connection and end of life healing.  

Gee's 'prescriptions for health'  imbibe Hippocrates' traditional Naturopathic approach - staying healthy with the seasons. This involves designing personalised care plans based on your mind-body constitution (element or dosha) that include diet, activity, lifestyle corresponding to the seasons and elements of nature, to facilitate short ,medium and long term health outcomes. 

The Holistic Health platform was inspired by Gee’s personal experience of creating and integrating a holistic rehabilitation plan as an adjunct to NHS treatment to enhance total hip surgery recovery with outstanding results in 2014. Not requiring any conventional pain relief and recovering from an unusually complex procedure the online platform was launched to raise awareness of mind-body practices and offer patients rehab choice. 

Gee addresses public health concerns caused by COVID-19 lockdown utilizing the best of western allopathic resources along with the wisdom and teachings of many global healing traditions. 

She currently works as a Senior health coach for Havering North PCN, leading Long-COVID non-clinical intervention audit, as well as project lead for long term conditions proactive care and prevention for Cardiovascular disease and Diabetes (UCL Partners Framework). 


‘The healthcare professional of the future will interest patients in the care of the human frame, seasonal whole food & lifestyle choices’ - adapted from Thomas Edison quote

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       Teaching Experience:


  • 2021 - LTC Proactive Care & Prevention for CVD & Diabetes Project Lead for BHRCCG in collaboration with UCL Partners. 

  • 2020- Established non-clinical Early Intervention Wellbeing & Lifestyle service for NHS Havering North Primary Care Network  

  • 2017 - 2020 Chue Style Feng Shui research coordinator & Module A&B teacher trainer

  • 2010 - 2018 Yoga Show / Mind Body Spirit events 

  • 2016/17 -Yoga Teacher Trainer (Teach Yoga) pioneered 2020 Seasonal Wellbeing Teacher Training Modules

  • 2015 – Developed Specialist Yoga for Stress Management -BWY Yoga accredited course

  • 2015/16 – Pioneered Healthy Lifestyle clinics for Psoriasis at The Royal London Hospital (Dermatology) with Professor Rino Cerio & Sister Angela Braeger 

  • 2014- 2016 Delivering vitamin D & Bone Health training & education to healthcare professionals, facilitated advisory boards to develop national vit D guidelines nationally. 

  • 2014 – Developed pre & post hip surgery holistic health care plan as an adjunct to NHS rehabilitation

  • 2014 – Breath Body Mind training with Dr Richard Brown & Dr Pat Gerbarg, specialising in anxiety & PTSD.

  • 2014
 /15 – HASWA Lifestyle Medicine & Wellbeing project lead

  • 2013 – 2017 – NHS & Pharma Yoga Workplace Wellbeing Workshops 

  • 2013 – Co-organiser of Yoga Charity event GOSH

  • 2012/13 – Frances Bardsley Academy for girls – empowering leadership & stress management 

  • 2011/13 Delivered dermatology training for pharmacists across NEL, facilitated dermatology service redesign across BHR in collaboration with stakeholders. 

  • 2009/13 - London wide teaching programs for clinical specialists (dermatology) 

  • 2007 – Certified Seated Acupressure & Shiatsu Teacher Trainer

  • 2007 – 2017 Facilitated training for healthcare professionals (Dermatology) 

  • 2005 – 2007 Shiatsu for critical illness and end of life care inspired by Diego Sanchez

  • 1999 – 2020 Seasonal wellbeing and lifestyle education 


  • Pharma Times Market Access Lead (Marketer of the Year) National award

  • Pharma Times Cross-Functional team of the year (2013/14- 2018) 

  • Pharma Field Award - key account manager/customer accolade  



  • Barts Health, Diabetes.

  • Kennedy Institute Rheumatology, Bone health.

  • NHS Stress Management Pilots

  • Skin Health Pilot at The Royal London Hospital Dermatology Department

  • Therapeutic Yoga for Hip Surgery – personal case study


  • Mini MBA (Health & Lifescience) 

  • MSc Neuroscience

  • BSc Applied Biology

  • Diploma Psychology

  • Association of British pharmaceutical industry (ABPI) Exams

  • Diploma Natural Nutrition & Naturopathy (College of Natural Nutrition)

    Complementary & Holistic Health Qualifications:

  • Diploma Shiatsu, TCM & Qigong (European Shiatsu School)

  • Diploma Seated Acupressure / Certified teacher

  • Reiki Master Level 1 & 2 

  • BWY certified Yoga Teacher – specialised in stress management & hip surgery 

  • Stress Management Trainer (Stress Management Society)

  • Environmental Health Feng Shui Practitioner & Certified Chue Teacher – Geopathic Stress  

Registered with the following professional regulatory authorities:

Senior Associate of the Royal Society of Medicine & MCMA associate of the Complimentary Association.

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The 2020 Holistic Health platform advocates non-clinical healthier lifestyle choices that do not replace recommendations provided by GP or Hospital specialists.


All material on this website is designed for information only and may not be construed as medical advice or instruction.

No action should be taken based solely on the contents of this information; readers should consult appropriate health professionals on any matter relating to their health and well-being.



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