Gee Gahir -  Naturopath, Healer & Intuitive Well-being Coach 

Hi, thank you for visiting Holistic Health by Gee, Heart based lifestyle coaching to facilitate your peace of Mind and inner Joy. 

About Gee 

A Pioneer of holistic (non-clinical) wellbeing services within the NHS, Gee is an accredited EMCC intuitive lifestyle coach providing preventative holistic mind-body-space solutions to facilitate vibrant health and balanced lifestyles.

Her portfolio of skills is an accumulation of 30 years of experience as a healthcare professional, integrating conventional, traditional & allopathic modalities to serve wellbeing. 

A research associate, life scientist, and award-winning market access lead by profession, Gee recognized optimizing environments were the key to manifesting health. In a laboratory setting, adjusting pH, temperature, hydration and light were critical to ensuring the outcome of an experiment. Similarly, balancing internal homeostasis is necessary to ensure mind-body wellbeing. 

She was inspired to study nutrition and naturopathic healing modalities in the mid 90's in her quest to heal from a congenital bone condition where allopathic methods had failed. 

After qualifying as a naturopath, a certified BWY yoga teacher, shiatsu &TCM practitioner and stress management coach, she continued her research in dis-ease prevention and early intervention that did not qualify as part of the western medical paradigm, whilst working for life sciences and pharmaceuticals.

Having spent a lifetime as a bridge between healing arts and sciences, Gee prescribes wholistic healing practices, synchronized with lunar and seasonal cycles, that can be traced back through her family lineage of authentic yogic practice of sound meditation, Surat Shabd Yog, and ayurvedic lifestyle.

Her culinary wizardry began quite early in life, in the Rasoi (kitchen, considered the heart of the home)  where recipes infused through generations of wisdom, each laced with an enchanting story of inner alchemy, have been transferred from grandmother to mother and to daughters. Healing is an art that dives deep into the energetic properties of food, herbs, and spices moving beyond the science of micro and macronutrients, to serve the whole - mental, physical, emotional, and spiritual well-being. 

"Wholistic" means treating the whole person: body, mind, emotions, spirit, and space. The environment we live and work in influences the quality of our well-being. Our environment conveys an energetic resonance perceived through material and sensory stimuli. The air we breathe, the water we drink, the light we are exposed to, what food we choose to eat and how we eat, stress, pollution, our relationships all influence our thoughts, feelings, and our cellular makeup. Discover more about how our environment shapes health and supports healing through the science of sacred space alignment 

The 2020 Holistic Health platform was launched in 2014, after recovering from an unusually complex hip surgery procedure, integrating naturopathic mind-body practices as an adjunct to NHS treatment with effective outcomes. Not requiring any conventional pain relief and healing in a short time, the online holistic platform was launched to raise awareness and offer clients safe and effective non-clinical pre and post-surgery rehabilitation practices.  It has served as a beacon of light to others seeking a natural path to wellbeing.

Over the years, the website has organically evolved into holistic stress management & wellbeing platform offering advice, 1:1 health & lifestyle coaching and workplace wellbeing strategies. An empathic coach, Gee works with mutli-functional teams to facilitate change management, lifestyle transformation, improve resilience, enhance performnace and productivity.  

In response to COVID-19 Gee established a Lifestyle & Wellbeing service funded by the NHS for Havering North Primary Care Network (HNPCN)  to offer non-clinical holistic interventions to manage population health demand.


Gee is the Long-COVID (non-clinical) audit lead for HNPCN addressing public health concerns caused by lockdown, and proactive care pilot project lead for Cardiovascular disease and NDA QI Diabetes long-term conditions (UCL Partners Framework).

To book a personalised holistic coaching experience with Gee, please complete the online questionnaire or send an email


Gee Gahir 

Holistic Wellbeing Services 

  • 1:1 Health & Lifestyle Coaching

  • Holistic Wellbeing Retreats  

  • Workplace Wellbeing Solutions  

Business Consultancy 

  • Market Access (Pharma & NHS)

  • Wellbeing Service Redesign 

  • Empathic Leadership 

  • Change Management 

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       Teaching Experience:


  • 2021 - LTC Proactive Care & Prevention for CVD & Diabetes Project Lead for BHRCCG in collaboration with UCL Partners. 

  • 2020- Long-COVID audit lead HNPCN - non-clinical interventions for psychosomatic symptoms

  • 2020- Established non-clinical Early Intervention Wellbeing & Lifestyle service for NHS Havering North Primary Care Network  

  • 2017 - 2020 Chue Style Feng Shui research coordinator & Module A&B teacher trainer

  • 2010 - 2018 Yoga Show / Mind Body Spirit events 

  • 2016/17 -Yoga Teacher Trainer (Teach Yoga) pioneered 2020 Seasonal Wellbeing Teacher Training Modules

  • 2015 – Developed Specialist Yoga for Stress Management -BWY Yoga accredited course

  • 2015/16 – Pioneered Healthy Lifestyle clinics for Psoriasis at The Royal London Hospital (Dermatology) with Professor Rino Cerio & Sister Angela Braeger 

  • 2014- 2016 Delivering vitamin D & Bone Health training & education to healthcare professionals, facilitated advisory boards to develop national vit D guidelines nationally. 

  • 2014 – Developed pre & post hip surgery holistic health care plan as an adjunct to NHS rehabilitation

  • 2014 – Breath Body Mind training with Dr Richard Brown & Dr Pat Gerbarg, specialising in anxiety & PTSD.

  • 2014
 /15 – HASWA Lifestyle Medicine & Wellbeing project lead

  • 2013 – 2017 – NHS & Pharma Yoga Workplace Wellbeing Workshops 

  • 2013 – Co-organiser of Yoga Charity event GOSH

  • 2012/13 – Frances Bardsley Academy for girls – empowering leadership & stress management 

  • 2011/13 Delivered dermatology training for pharmacists across NEL, facilitated dermatology service redesign across BHR in collaboration with stakeholders. 

  • 2009/13 - London wide teaching programs for clinical specialists (dermatology) 

  • 2007 – Certified Seated Acupressure & Shiatsu Teacher Trainer

  • 2007 – 2017 Facilitated training for healthcare professionals (Dermatology) 

  • 2005 – 2007 Shiatsu for critical illness and end of life care inspired by Diego Sanchez

  • 1999 – 2020 Seasonal wellbeing and lifestyle education 


  • Pharma Times Market Access Lead (Marketer of the Year) National award

  • Pharma Times Cross-Functional team of the year (2013/14- 2018) 

  • Pharma Field Award - key account manager/customer accolade  



  • Barts Health, Diabetes.

  • Kennedy Institute Rheumatology, Bone health.

  • NHS Stress Management Pilots

  • Skin Health Pilot at The Royal London Hospital Dermatology Department

  • Therapeutic Yoga for Hip Surgery – personal case study


  • Mini MBA (Health & Lifescience) 

  • MSc Neuroscience

  • BSc Applied Biology

  • Diploma Psychology

  • Association of British pharmaceutical industry (ABPI) Exams

  • Diploma Natural Nutrition & Naturopathy (College of Natural Nutrition)

    Complementary & Holistic Health Qualifications:

  • Diploma Shiatsu, TCM & Qigong (European Shiatsu School)

  • Diploma Seated Acupressure / Certified teacher

  • Reiki Master Level 1 & 2 

  • BWY certified Yoga Teacher – specialised in stress management & hip surgery 

  • Stress Management Trainer (Stress Management Society)

  • Environmental Health Feng Shui Practitioner & Certified Chue Teacher – Geopathic Stress  

Registered with the following professional regulatory authorities:

Senior Associate of the Royal Society of Medicine & MCMA associate of the Complimentary Association.

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The 2020 Holistic Health platform advocates non-clinical healthier lifestyle choices that do not replace recommendations provided by GP or Hospital specialists.


All material on this website is designed for information only and may not be construed as medical advice or instruction.

No action should be taken based solely on the contents of this information; readers should consult appropriate health professionals on any matter relating to their health and well-being.



The Upminster Healing & Teaching Sanctuary, Pea Lane, Essex RM14 2XH

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