Well-being problems may be prevented or treated at least in part by cleansing and detoxification. The incorporation of dietary changes,...

Naturopathic techniques A naturopath employs a range of non-invasive techniques to support the body and open routes of elimination. These...

‘Health is the expression of a harmonious balance between various components of man’s nature, the environment and ways of life – nature...

What are the Makka Ho movements? The Makka Ho are a set of gentle sequential self-healing exercises developed by Zen Shiatsu Master...

Around 54% of the UK population experience a skin condition in a given twelve month period.

A perfect opportunity to explore the impact of yoga as a stress management tool...

Winter is the ideal time to support your adrenals to maintain energy...