2020 HH Logo.png
  • HOME

  • ABOUT

    • NHS Projects
    • Seasonal Vitality Plan
    • Online Yoga Classes
  • SHOP

    • Cookware
    • Spices & Ghee
    • Teas & Spices
  • BLOG

    • WINTER WELLBEING
    • SPRING WELLBEING
  • CONTACT

    • LIFESTYLE SELF-ASSESSMENT
    • BURNOUT SURVEY
  • More

    Use tab to navigate through the menu items.
    • Instagram
    • YouTube
    • Facebook
    • Twitter
    • LinkedIn
    Bitter Gourd (melon) - plant-based medicine that Lowers Blood Sugar & Cholesterol.
    Gee Gahir
    • Mar 13
    • 6 min

    Bitter Gourd (melon) - plant-based medicine that Lowers Blood Sugar & Cholesterol.

    How many of you struggle with sweet tooth cravings or have been diagnosed with pre-diabetes and want to know how to lower or manage blood...
    16 views
    Christmas Spicy Brussel Sprouts - Recipe & Benefits
    Gee Gahir
    • Dec 19, 2021
    • 4 min

    Christmas Spicy Brussel Sprouts - Recipe & Benefits

    Sprouts - a bit like marmite, you either love it or hate it! But that's all about to change, as I show you how to 'spice up your sprouts'...
    119 views
    • White Instagram Icon
    • White YouTube Icon
    • White Facebook Icon
    • White Twitter Icon
    • LinkedIn

    +44 (0) 7802 461998

    2020holistichealth@gmail.com

    Privacy Policy & GDPR Statement