Holistic Wellbeing 



Are you feeling stuck, lost or just not your usual self? Perhaps you've noticed a change in your sleep or eating pattern which is affecting your energy and distorting work-life balance? Are you struggling with fatigue, despite doing all the right things?
 

Balance is the key to wellbeing. 
  



Physical. Mental. Emotional. Spiritual. Energetic Transformation 
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Do you want a natural way to lose weight? 
Are you looking to change your diet?
Have you tried weight loss programs but nothing seems to have worked?

Hippocrates said 'Let food be your medicine, medicine be your food'
Discover the therapeutic use of food, herbs, and spices in achieving your weight loss goals. 




 
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What clients say - success stories    

Gee provides Hope. I have searched for mind/body therapies, previous talking therapy did not work. In one session with Gee I have learned so much, feeling inspired to make a change. 

“A great session, gained a level of total relaxation, I haven’t had for a long time, thanks Gee"
Linda (Head of Marketing ) 

"I have been looking for this kind of service for many years. Gee has helped me understand why I am so tired all the timer, for the first time I slept soundly. Thank You" 

"Achieved greater awareness of triggers, was sceptical about health coaching, I feel better able to manage anxiety, sleep better and would encourage more people to use service." 

“I noticed dramatic health benefits immediately through therapeutic yoga & breathing exercises” 
Alex (Account Manager) 

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Connect with me 

Sign up for a FREE 30 min online wellbeing consultation (limited spaces available)  

Thanks for connecting, I'll be in touch 

2020 Holistic Health advocates healthier lifestyle choices which do not replace recommendations provided by GP or Hospital specialists.

 All material on this website is designed for information only and may not be construed as medical advice or instruction.

No action should be taken based solely on the contents of this information; readers should consult appropriate health professionals on any matter relating to their health and well-being.

Gee Gahir, 2020 Holistic Health, London, UK, Yoga, Nutrition, Nutritional Health, Workplace Wellbeing, Stress Management, Holistic Retreats, Lifestyle Coaching, Seasonal Nutrition, Healthy Lifestyle,