My homemade chai tea is a favourite among my friends and family.
In this video, I share my authentic winter chai tea recipe.
The herbs and spices you will need for this recipe are:
Cardamoms (green and black)
Black tea (optional) or redbush
Jaggery (sweetness) or honey Milk (optional)
Chai can be enjoyed at any time of the day but is perfect with breakfast or after a meal to aid digestion.
A cup of chai tea makes every conversation meaningful, as the spices work their magic and really massage the emotional connection.
This winter recipe will warm your heart and soothe your soul.
Wishing you vibrant health as mother nature intended.
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✳️FAVORITE KITCHEN SUPPLIES:
Glass teapot with strainer set: https://amzn.to/3q1rUxs
Pestle and mortar: https://amzn.to/3dQACJq
Heart chopping board:https://amzn.to/3oWNMLt
Distilled water set: https://amzn.to/3sdwkV3
Stainless steel pan:https://amzn.to/3q0aJg0
Cardamoms green: https://amzn.to/3F0AIdl
Cardamoms black: https://amzn.to/3IRX4QD
Black tea Assam: https://amzn.to/3yqMSK6
Black tea Ceylon:https://amzn.to/3E3YXq0
Tea strainer: https://amzn.to/3Fdkoq1
Working with Gee Gahir, a Pioneer of holistic wellbeing services within the NHS, and Co-founder of Wellbeing Wizards, a podcast platform that provides insights into transforming wellbeing, Gee is an accredited EMCC intuitive lifestyle coach providing preventative naturopathic mind-body-space solutions to facilitate vibrant health and balanced lifestyles.
Connect with Gee to arrange a personalised coaching experience.
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.